This little piece of board I'm holding is not a typical step board nor a massage machine. It's a piece of training equipment.
Most of you know that I train with and without equipment. Recently, I've discovered this beast, ITSU FitzPlate, and I'm impressed with its function and versatility.
Been using it for quite a while, I'd say this is a great multi-function fitness tool that can enhance your workout at home (my wife loves it).
Other than training, it furthermore suitable for those days when you don't feel like working out, but at the same time, you want to stay active at home or in the office, to reduce stress and speed up muscle recovery.
If you wonder how is this equipment work, ITSU will post some training tutorials soon, so stay tuned!
PS. I will be live at 1 Utama Shopping Centre on 2 Feb from 2-4 pm. Meet me in person and train with me. #itsu #fitzplate